2023 Schedule for Wellness Days
Saturday, April 22
A day to celebrate health and wellness while enjoying the outdoors.
Soak up the sun at Pepper Place and get moving with BlueCross BlueShield of Alabama, UAB Center for Exercise Medicine, and Rails to Trails Conservancy.
Talk wellness with BCBS, learn the latest exercise medicine innovations with UAB, and explore the trail system with Rails-to-Trails!
Saturday, May 20
Stay healthy year-round: kick off summer with our health and wellness friends from BlueCross BlueShield of Alabama!
While here, take a minute for a quick health check with Samford University, McWhorter School of Pharmacy and learn new exercise techniques from UAB’s Center for Exercise Medicine.
Additional guests and details TBA.
Saturday, August 5
Get ready for school and get tips on how to stay healthy during cold and flu season.
Guests and more information TBA soon!
Saturday, October 14
Need to upgrade or make changes to your healthcare plan for 2024?
Talk to someone face-to-face and have your questions answered.
Visit with our friends at BlueCross BlueShield of Alabama while you shop at the farmers market on this day.
Additional guests and more information TBA soon!
