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You’re in for a treat … a protein-packed/gluten/grain/dairy-free treat!

Founder, co-owner, and baker of The Joyful Food Co., Elizabeth Wood shares her signature Espresso Energy Bites with us at today’s In The Kitchen demo.

Espresso Energy Bites – your go-to snack!

Beginning at 9:00 am, join Elizabeth on 29th Street South. Enjoy samples, copies of the recipe to enjoy at home, and be sure to bring your Paleo questions with you. She’ll be discussing the health benefits of a Paleo lifestyle!

Rebecca & Elizabeth, co-owners of The Joyful Food Co.

It doesn’t stop with espresso bites – The Joyful Food Co. is a Whole30 Approved one-stop shop offering breakfast, lunches, take-home dinners, desserts, and more.
View their baked goods, take-home meals, and see their café locations here.